QiGong is often described as gentle meditative movements with breathing exercises that mirrors nature.

Originating from China four thousand years ago the practice of qigong brings balance and harmony to treat and prevent our most common ailments like stress, pain, fatigue, depression, posture, insomnia, sleep, and emotional well-being and much much more.

Qi means energy. It's the electrical system of the body. When energy flows freely we feel alive joyful and inspired by life.

When qi gets blocked or stagnant it's like water that doesn't move. When the qi in your body is blocked the systems doesn't run smoothly. This practice helps to ensure that all parts of your body have a fresh supply of energy.

The word "gong" (功) translates to "work" or "skill." So "qi gong" can be understood as "the skill of working with qi" or "cultivating energy." Here, "qi" (气) refers to the vital energy or life force, and "gong" represents the practice or effort involved in developing and harmonizing this energy. Together, "qi gong" involves various techniques and exercises aimed at improving physical health, mental clarity, and spiritual well-being through the movement and cultivation of qi.

Have you ever undergone a transformation only to find yourself slipping back into old habits? Your environment plays a crucial role in supporting your journey. This 40-Day Challenge is designed to transform not only you, but also your home, car, body, health, and surroundings—to align with your personal evolution.

We live in a world of high contrast, which means high evolution is possible. Let’s embrace this opportunity! For the next 40 days, we’ll meet for under 30 minutes each morning at 9 a.m. Pacific Time. During our sessions, we’ll use qigong to energize your body and take a small action step to enhance your environment.

By elevating the frequency of your space, you’ll create lasting change and consistency, paving the way for receiving wisdom, guidance, clarity, financial abundance, and unexpected results that surpass your current vision.

Imagine if every aspect of your life—your home, office, clothing, food, and even your travel—vibes with success, clarity, and amazing surprises you never thought possible!